9Round Fitness Blog
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29-Apr-2019Kickboxing is the New Cardio
Even if you have a love-hate relationship with cardio, we can all agree it’s an essential step... -
23-Apr-2019Are You Getting the Most Out of Your 9Round Workout?
Whether you’re a 9Round newbie or an avid 9Rounder, you might be able to get more out of your workout... -
30-Mar-2018
QUIZ: Which 9Round Move Are You?
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