Clock Stronger in
30 minutes

750+ Locations Open


Get my free workout

What Makes 9Round Different

9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

Get Amazing Results

  • Joey C.
    Joey C. loses 24 kg
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Abbie R. loses 11 kg
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
    Abbie R.
  • Hilary V.
    Hilary V. loses 34 kg
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
  • Whitney D. loses 36 kg
    "With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"
    Whitney D.
    Whitney D.

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Members Portal

    Members Portal

    Online meal planner, plus videos and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Heart Rate Technology

    PULSE Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

  • Goal Setting

    Goal Setting

    The goal for each member is to complete 3 workouts per week.

9Round Nutrition

Without proper nutrition, your workout is less effective. Never let your food choices stall your progress again!

Heart Rate Technology

9ROUND PULSE™ takes your workout to the next level with heart rate training - helping you keep your heart rate in the correct "FAT Burning Zone".

Leading Fitness Franchise

9Round is ranked #22 on Entrepreneur's Fastest Growing Franchises and has experienced 397.8% growth in 3 years.
Franchise News 10-Jul-2019

CLUBINDUSTRY.COM: 9Round Founder/CEO Shannon Hudson Named...

Read More

9Round Quick Facts

  • Total Locations
    795
    Total Locations
  • Countries
    19
    Countries
  • Calories Burned
    24.7B
    Calories Burned
  • Round Completed
    555M
    Rounds Completed

As Seen On

keyboard_arrow_up